Self-Awareness in Communication Quiz

Before improving our communication skills, it helps us to notice where communication actually breaks down.


This short video introduces a way of thinking about communication that many capable people miss, especially those of us who care deeply about the people we're speaking with.

The quiz that follows is designed to help you notice patterns in how you think, communicate, and respond in everyday situations. It’s a starting point for greater self-awareness — and for making changes that feel natural to you.

After completing the quiz, you’ll receive:
  • your results 
  • a simple visual framework explaining what’s behind them 
  • clear suggestions for where to focus next 

Take the Self-Awareness in Communication Quiz